Erica Hart
Registered Dietitian, Nutrition Therapist
Hi! I'm Erica and I am a Registered Dietitian Nutritionist. I love food and always have--and I want you to love it too! I graduated from Utah State University in 2006 which included a study...
Blog
Simple Panzanella Salad →
Ingredients for Salad: -1/2 cup Olive Oil - 6 cups Italian Style Bread (cut into cubes) - 1 teaspoon salt (any type) - 1 teaspoon black pepper - 1.5 cups...
Scales are for Mermaids →
A lot of people tell me they use their bathroom scale to “keep in check”. But..why? The human body changes and fluctuates and that’s normal! The goal is not to...
Feeding Fundamentals: Division of Responsibility October 11th @11 A.M. MST
