Erica Hart
Registered Dietitian, Nutrition Therapist
Hi! I'm Erica and I am a Registered Dietitian Nutritionist. I love food and always have--and I want you to love it too! I graduated from Utah State University in 2006 which included a study...
Blog
![Simple Panzanella Salad](http://foodforhart.com/cdn/shop/articles/IMG_7477_{width}x.jpg?v=1602653970)
Simple Panzanella Salad →
Ingredients for Salad: -1/2 cup Olive Oil - 6 cups Italian Style Bread (cut into cubes) - 1 teaspoon salt (any type) - 1 teaspoon black pepper - 1.5 cups...
![Scales are for Mermaids](http://foodforhart.com/cdn/shop/articles/Scales_are_for_mermaids_blue_-_Food_for_Hart_{width}x.jpg?v=1602277215)
Scales are for Mermaids →
A lot of people tell me they use their bathroom scale to “keep in check”. But..why? The human body changes and fluctuates and that’s normal! The goal is not to...
![Feeding Fundamentals: Division of Responsibility October 11th @11 A.M. MST](http://foodforhart.com/cdn/shop/products/IMG_2860_{width}x.png?v=1629781966)
Feeding Fundamentals: Division of Responsibility October 11th @11 A.M. MST
![Feeding Fundamentals: Kids and Diet Culture (September 2021 Zoom Recording)](http://foodforhart.com/cdn/shop/products/IMG_2860_0a01fdd4-52a9-4cf2-b4bf-86a9ccd23e3f_{width}x.png?v=1632799814)