Erica Hart
Registered Dietitian, Nutrition Therapist
Hi! I'm Erica and I am a Registered Dietitian Nutritionist. I love food and always have--and I want you to love it too! I graduated from Utah State University in 2006 which included a study...
Blog
Simple Panzanella Salad →
Ingredients for Salad: -1/2 cup Olive Oil - 6 cups Italian Style Bread (cut into cubes) - 1 teaspoon salt (any type) - 1 teaspoon black pepper - 1.5 cups...
Scales are for Mermaids →
A lot of people tell me they use their bathroom scale to “keep in check”. But..why? The human body changes and fluctuates and that’s normal! The goal is not to...